Feeling off — tired, bloated, moody, or just not yourself — isn’t random. It’s your body sending signals. Most solutions only patch symptoms, but true healing starts at the cellular level, where stress, inflammation, and nutrient depletion take hold.

This quick quiz will help you uncover the hidden imbalances behind how you feel and point you toward simple, natural ways to reset.

Name *

Phone *

Email *

Where do you live? *

USA

Canada

Australia/New Zealand

Mexico

Europe (please specify below)

How often do you feel like your body is running on empty, no matter how much sleep you get?

Daily

At least 2-4x/week

Few times a month

When stress hits, what do you notice first?

Trouble focusing

Emotional ups and downs

Digestive issues

Low energy or fatigue

Midday, how does your energy usually feel?

Alert and steady

I crash hard in the afternoon

I push through on caffeine/sugar

Tired all day, every day

Do you often feel like your brain and body aren’t “on the same page” (brain fog, forgetfulness, lack of focus)?

Yes, all of those, all the time

Yes, often

Yes, occasionally

No, never

Which of these symptoms feels most familiar?

Bloating or digestive discomfort

Joint stiffness or body aches

Skin issues (breakouts, dullness, puffiness)

Weight that won’t budge despite effort

All of them, honestly

How would you describe your eating style?

Whole-food focused, but I still don’t feel amazing

Balanced, but room for improvement

Convenience wins most days

Do you feel like even when you eat healthy, you don’t notice much difference in how you feel?

Yes

If you could wave a magic wand, what would you want more of right now?

Steady energy

Clear focus and memory

Less bloat/inflammation

Emotional balance and resilience

Anything else you'd like me to know?

Check box *

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Feeling off — tired, bloated, moody, or just not yourself — isn’t random. It’s your body sending signals. Most solutions only patch symptoms, but true healing starts at the cellular level, where stress, inflammation, and nutrient depletion take hold.

🎉 Based on your answers, I'll build your personalized recommendations.